In 2014 a man shot five officers from the RCMP, killing three and severely injuring two others. Since that horrible tragedy, the families of the three fallen officers organized this 5K event in their honor and memory.
Each year, this event is held on Father’s day to honor these officers, as not only protectors of their community but to honor them as the amazing fathers that they all were.
Continue reading “Three Fathers Memorial Run – 5K”
Silly Boys … Mud is for Girls!
A couple girls from work decided it might be nice to do something fun outside of the office. Why not a Mud Run, geared specifically for women?!
Perfect! Count me in!
The location was perfect for an event like this…Binbrook Conservation Area, in Hamilton. This made for a beautiful course and an even better place to clean off at the end. 🙂
Same day kit pick up is always a nice touch. The kit included a draw string bag (Pink of course), a headband, a bracelet and of course each of us received our medal once we crossed the finish line!
Bling – Bling!
This event was fun from start to finish. We completed all challenges and didn’t give up, even when the task seemed impossible.
Some of the challenges requiring upper body strength were tough but we did it!
One of the hardest parts was just trying not to slip and fall in the mud!
We had a blast!
Never doubt what a little mud and a whole lot of women can accomplish!
Clean no more
oops! No I can’t
Just running…in the mud…
Silly Boys…Mud is for Girls!
We got this
Checking out the competition
Together as one
OH M GEEeee!
I think I can…
3 -2- 1 Go!
Under we go!
No time like the present
Just playing in the mud
We did it!
Hello Down there
we got this Ladies
Over we go
For the second time in our running career, John and I tackled the Spring Run-Off 5K
This is a beautiful course in High Park, with lots of hills and beautiful scenery.
We completed this race back in 2014, so we were excited to be tackling it again.
Continue reading “Spring Run-Off – 5K”
Onto more St. Patty’s Day shenanigans!!
We arrived in the cute little town of Plymouth, MI for our second event of the weekend!
The race was to take place at Kellogg Park, which caught us off guard at first, because we were expecting a big park. Continue reading “Shamrock Race – 1 Mile + 5K”
Another amazing day in the snow!!
I absolutely LOVE this event!!
When adults can be big kids and play in the snow, you know this is an event for you!
Continue reading “Polar Rush”
What an awesome day spent with Family and Friends!
This marks my brother in law’s very first 5K event!
We had a superhero theme and ran with it. I love dressing up for runs!!
Continue reading “Monster Dash – 5K”
I have never felt more proud to be Canadian!!
Last weekend in our beautiful capital city, I completed the “Canadian Army Commanders Challenge”, in honor of my late Grandfather, Vaughn Lawrence, who served in WW2.
Continue reading “Canadian Army Commanders Challenge – 5K + 21.1K = 26.1 KM”
What a super fun day!
Laurie and I were excited to be participating and showing our support for this event.
We dressed up into our rainbow gear and headed to London for this colorful 5K.
Continue reading “Run with Pride – 5K”
My daughter, Rebecca and I had a mother-daughter day playing in mud and foam!
What a blast!!
Rebecca purchased our tickets for this event as my gift for Mother’s Day!
Continue reading “Foam Fest – 5K”
Four runs…Five Medals…One Epic Weekend!
Friday – “Epic @ Night 6.1K”
Saturday – “Maple Leaf 10K” & “The Canadian 5K” (Back to Back)
Sunday – “The Epic Quarter Marathon”
What an event of a lifetime! Continue reading “Epic Canadian – Bull Moose Challenge”