Four runs…Five Medals…One Epic Weekend!
Friday – “Epic @ Night 6.1K”
Saturday – “Maple Leaf 10K” & “The Canadian 5K” (Back to Back)
Sunday – “The Epic Quarter Marathon”
What an event of a lifetime! Continue reading “Epic Canadian – Bull Moose Challenge”
Another group outing with Anytime Fitness!
We participate in “The Big Bike” to raise funds and awareness for the Heart and Stroke Foundation of Wellington County.
Continue reading “The Big Bike”
Another Canadian Cancer Society event 🙂
ElectroFit is the most fun you can have in the dark…a night of SWEAT!
Participants of all fitness levels sweat together at this event where for 2 hours we will alternate between fitness and dance.
Continue reading “ElectroFit”
This race was truly “Amazing” John and I didn’t place in the top of the pack but we had a BLAST trying to get there LOL! It was challenging and fun!
I was blown away by so many things it is so hard to put it into words and I find myself thinking of the race daily and what I could have done differently and all the adventures we had.
The first thing that really made me think that isn’t like any other charity event we have ever participated in was when we were welcomed by Matt and Darren. “Carmel and John right?” …
Our first names, everyone knew us by our first names before we were even introduced! We weren’t a number! Right away I felt like I was apart of something special.
Continue reading “S.O.A.R. (Southern Ontario Amazing Race)”
What the heck is City Chase?
The Goodlife Fitness City Chase is Canada’s Largest Urban Adventure!
The Chase tests both your fitness and your mind. Navigate your way through the city, find and complete at least ten check points (challenges) and race to the finish before the six hour time limit is finished.
Continue reading “City Chase”
This was a bucket list item for me… I have always wanted to say…
“I climbed the CN Tower”
The tallest free-standing structure on land for over 30 years!!
Continue reading “CN Tower Climb”